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Echoing Eco
The First Step to Self-Awareness? Tracking How You Feel
A simple, beautiful mood tracker to help you check in, reflect, and reset.
Up your EQ: Build your emotional awareness
Clarity starts with Pen and Paper!
Well we like to do it in style so grab some colors and see your mood reflecting patterns as you progress through days, weeks, months and an entire year of transformation!
Spot mood shifts: Notice more, Stress less!
Spot patterns, build routines, and create calm.
Know your 'Vibe-Rises' and 'Joy-voids'
Reflection time: Create space for reflection: Let's talk it out!!
That's between you and your mood tracker, no one else's business.
reflect what went well, what could have gone good, how you can handle a situation better next time, identify your cheerleaders and reason for dopamine drought!
Works for any age and lifestyle: One tracker fits all!
Use it as a self reflecting tool, let your toddler have some fun coloring, share it with your partner, make it a BFF ritual and endless ways to make the most of this tracker without any restrictions!
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